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GOLD is the premier resource for the next generation of superstar high school and collegiate female athletes. Through online, print, and educational opportunities we engage athletes with the topics most important to their success- nutrition, sports psychology, athletic training, and leadership and life skills. We partner with girls from their rookie years to most accomplished moments by focusing on their physical, mental, and emotional wellbeing. GOLD empowers athletes to take ownership of their athletic development. 

About GOLD President, Colette Harris

Welcome to GOLD! I'm thrilled you've found this site. GOLD Athlete Mag was built out of a passion for creating a community where female athletes can connect and learn about how to take care of their minds and bodies. As a former competitive figure skater, I know that sports are filled with ups and downs. GOLD is here to help you through the tough times and celebrate your accomplishments

  • Athlete Profiles
  • Athlete Voices
  • Conditioning
  • Fuel
  • Sports for Life
  • The Brain Game
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About Colette

Colette (House) Harris is a former competitive figure skater, life coach, and journalist. She competed internationally as an ice dancer representing Lithuania. She is the author of Maddie Takes the Ice, a middle-grade novel about overcoming competition anxiety. She holds a Bachelor of Arts degree in Psychology from DePaul University and a Masters of Science degree in Journalism from Northwestern University's Medill School of Journalism. She is a certified life and health coach through the Institute for Integrative Nutrition and IPEC, the Institute for Professional Excellence in Coaching.

GOLD
for the next generation of elite female athletes
5 Things No One Tells You When You Retire from Competitive Sports
Oct 22

Oct 22 5 Things No One Tells You When You Retire from Competitive Sports

Colette Harris
Sports for Life, The Brain Game
Go Team! How Groups Help Us Find Our Flow
Oct 11

Oct 11 Go Team! How Groups Help Us Find Our Flow

Colette Harris
The Brain Game, Sports for Life
Your Back To School Nutrition Questions Answered
Sep 29

Sep 29 Your Back To School Nutrition Questions Answered

Colette Harris
Fuel
What Thoughts Hold You Back from Success?
Sep 22

Sep 22 What Thoughts Hold You Back from Success?

Colette Harris
The Brain Game
Destination Perfection: You're in for a Bumpy Ride
Sep 1

Sep 1 Destination Perfection: You're in for a Bumpy Ride

Colette Harris
The Brain Game
Girls are two to six times more likely to tear an ACL - What Female Athletes Need to Know
Aug 10

Aug 10 Girls are two to six times more likely to tear an ACL - What Female Athletes Need to Know

Colette Harris
Conditioning
Athlete Profile: Olivia Smoliga Talks Olympics, mindset, and what's next
Aug 10

Aug 10 Athlete Profile: Olivia Smoliga Talks Olympics, mindset, and what's next

Colette Harris
Athlete Profiles
Beat Performance Anxiety
May 12

May 12 Beat Performance Anxiety

Colette Harris
The Brain Game

Learn how to stay calm when competition anxiety strikes during an important event.

Jason Brown Adds Triple Axel to his arsenal- Brown opens up about goals and changes ahead
May 1

May 1 Jason Brown Adds Triple Axel to his arsenal- Brown opens up about goals and changes ahead

Colette Harris
Sports for Life
Spotlight on Freeskier: Hanna Blackwell
May 1

May 1 Spotlight on Freeskier: Hanna Blackwell

Colette Harris
Athlete Profiles
What's Cooking with Olympic Champion Brian Boitano
Apr 12

Apr 12 What's Cooking with Olympic Champion Brian Boitano

Colette Harris
Fuel

Learn to cook Olympic Champion Brian Boitano's Grilled Salmon and Pea-Pesto Salmon from his cookbook, What Would Brian Boitano Make?

Two Time Olympian Christina Loukas dives into her next chapter
Mar 1

Mar 1 Two Time Olympian Christina Loukas dives into her next chapter

Colette Harris
Sports for Life
Make a Banana Kale Smoothie in Under 10 minutes
Feb 7

Feb 7 Make a Banana Kale Smoothie in Under 10 minutes

Colette Harris
Fuel
 
 

@GOLDathletemag

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